Avikarma presents Yoga Arogya Swarna â 1 months package in which we cover various services & teaching about various asana and importance for human body. Yoga Arogya Pearl â for one month Package A. Sitting Asana-: Bhadrasana, Butterfly Pose, Bhadrasana for leg motion, Mandook asana, Shashank asana, Vajra asana, Gomukh asana, Sukshm exercise. B. Standing Asana-: Tada Asana, Tiryak Tada asana, Triangle asana, Virbhadrasana, Leg Stretching, Surya Namaskar, Lower Back Rotation, Shoulder Rotation