Navarakizhi is known as Shashtika Shali Pinda Sweda in Sanskrit “Shashtika means 60″, “Shali means rice”, “Pinda means poultice”, and “Sweda means Sweat”. In this procedure, the massage is done with cotton bags full of Navara rice, it is cooked rice with herbal water and cow’s milk. These bags are dipped in the same mixture and applied all over the body after a general massage. It is an ayurvedic treatment for balance Vata Dosha. Navarakizhi is very dominant for giving relief to stress. It detoxifies your body and brings about strength to body muscles and improve neurological disorders. Navarakizhi is a form of sweat inducing massage treatment. It used to improve muscle strength, rejuvenate, bones, body-tissues, and re-energize the body. Navarakizhi improves the complexion of the skin, promotes digestion and restores vigour, improves blood circulation, stimulates the nervous system.
Indicia-: Arthritis, Muscular disorder, Neurological disorder, Diabetic issues, Sciatica, Cervical and Lumbar Spondylitis, Chronic rheumatoid arthritis, Myalgia, Osteoarthritis, Joint pain and stiffness.
Navarakizhi massage is beneficial for above health issues.