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Test
 "Thalapothichil (Herbal Paste on Head)")
Ujjayi Pranayama
Pranayama yoga ancient time breathing exercises practiced for purifying prana flow for longevity.
Savasana
Savasana, or shavasana is the Sanskrit name for an important restorative asana.
Prasarita Padottanasana
Prasarita Padottanasana is a standing forward bend asana in modern yoga which help to improve confidence and reduces depression.