Herbal Massage, which originated in Thailand, is the type of alternative therapy treatment which is applied to your soft tissues such as muscles and fascia to help you to relieve the stress, improve your sleep, improve general well-being, promote blood circulation, stimulate the lymphatic system which helps to remove the waste products from your body and manage pain including non-specific lower back pain and neck and shoulder pains and aches.
Types Of Massage
Aromatherapy massage integrates essential oils into the massage experience. The use of essential oils dates back thousands of years to ancient Egypt, where they often gave scented massages and aromatic baths.
Trigger points are defined as “a focus of hyperirritability in a tissue that, when compressed, is locally tender and, if sufficiently hypersensitive, gives rise to referred pain and tenderness.
Despite not being as common as other types of massage, Craniosacral Therapy can be used to treat a variety of symptoms. During your treatment you stay fully clothed, with soft music and low lighting used to help you unwind. You can expect a gentle hands-on technique that is all about light touch to examine membranes […]
Deep Tissue Massage it’s widely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. Many people consider a regular massage to […]
The hot stone massage is connected to ancient Mayan practices, but it is in India that we find its true beginnings. According to peacefulmind.com, the hot stone massage dates back 5000 years to the Ayurveda, a very old Indian healing tradition. This envisaged an energy called prana, or the “breath of life.”