Meditation
Avikarma Yoga and Meditation Center is aim to provide you best Yoga Training Online and Offline near you.
Also, we are proving group classes on regular basis. If you are looking for special hours for your yoga then we have good
options at very affordable prices.
What is Meditation
Meditation is a technique used for thousands of years to develop awareness of the present moment.
It can involve practices to sharpen focus and attention, connect to the body and breath, develop acceptance of difficult emotions, and even alter consciousness. It’s been shown to offer a number of physical and psychological benefits like stress reduction and improved immunity.
Learn about Meditation
Sometimes, that’s all we need to make better choices for ourselves, our families, and our communities it’s most important tools you can bring with you to your meditation practice are a little patience, some kindness for yourself, and a comfortable place to sit.
How meditation greatly impacted on you!
Consciousness is often likened to a stream, shifting and changing smoothly as it passes over the terrain. Meditation is one deliberate means of changing the course of this stream, and in turn, altering how you perceive and respond to the world around you.
Research has shown that meditation can have both physiological and psychological effects. Some of the positive physiological effects include a lowered state of physical arousal, reduced respiration rate, decreased heart rate, changes in brain wave patterns, and lowered stress.
Online Group Meditations
Meditation can be a useful antidote to stress and is often recommended as a supplemental resource for a number of health and wellness concerns.
This practice invites us to slow down, breathe, and cultivate a greater awareness of the ways in which our body and mind can work together.
Throughout our life, meditation as invaluable for deepening one’s practice. Now you’ll have the opportunity to join group meditations regardless of your location or circumstances.
By participating in an online group meditation, you will join followers of Avikarma in meditations that are happening around the world. No matter where you live, you’re likely to find a meditation that fits your schedule.
After a booking appointment, we share your URL clients we also provides a custom notifications for online class and when it’s going to start as well so you can join the class with in the one click without any hassle and your best class of quality to provides teaching so you can easily understand as well.
Online Schedule and Booking
Since it is online, your booking system is always available and customers can book at any time and from anywhere. It meets your customers’ expectations as it is online, easy to use, and easy to access on any device.
Not having an online booking option can reflect poorly on your business, since it indicates a lack of the convenience factor. Ultimately, having an online and mobile booking system can increase your spa’s revenue.
We make and take appointments has changed with the web that has generally modified each part of carrying on with work and also your can book and schedule your booking for the upcoming online and offline yoga classes as per your convenience.
Avikarma Meditation
Features
- Easy to Interact
- Live, Record & Play
- Online Booking
- Support Staff
- Special Class for Premium Memebers
Benefits on Meditation
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- Increasing self-awareness
- Focusing on the present
- Reducing negative emotions
- Increasing patience and tolerance
Testimonials
Out of the world experience, beautiful feeling. Keep up the great work. Will definitely recommend Bodhi to my friends. Fantastic massage by Joy, great technique, awesome ambience. Really what I needed! Thanks
- BalvirMy back hurt for years. Your dry back massage has given me relief from this agonizing pain. Back on my feet & training!
- Kireet ShahStress has become a global disease. You need serious recuperation from work & travel stress. There’s Avikarma who offers great massages. They are based out of Malls and I request them to open more and more spas on highstreet and come to Bandra and south Mumbai asap
- Ali ZafarYour spa facials are so relaxing and hassle free. Brings instant glow and relaxation. Will come back
- Shakshi
