It is an ayurvedic treatment in which an overall massage from the scalp (head) to your (feet) is done with warm oils to reduce the Dosha tendencies. It is a part of day-to-day practices to maintain good health and well-being naturally. It promotes bring acentric blood circulation and is very dominant for potency and soul. The oil is blended with special herbs. It nourishes the body tissues and brings aggravated Dosha back to balance. Abhyanga removes skin dryness and improves skin glare. It can be beneficial for maintaining health and used as a medicine for certain disorder. Abhyanga therapy is an ancient practice which predates the Vedic period. Massages in specific direction improves blood circulation, facilitates removal of the toxins from the tissues, relieves physical and mental fatigue, clear stiffness and heaviness of the body and leads to feeling of lightness. Abhyanga is done by massaging the body with any oil in the direction of the hair follicles. When we do abhyanga daily, we feel our body becomes strong and resistance is built-up against stressful situations. When we apply Sesame oil (Tila taila) on the head daily prevents headaches, graying of the hairs, and induces a sound sleep. It has a very effective soothes on the nervous system, which is controlled by Vata Dosha.
Indicia-: Bodyache, Tiredness, Sleeplessness, Premature aging, Rheumatism, Arthritis, Headache, Sciatica, Paraplegia.
Abhyanga treatment is beneficial for above health issues.