About Navarakizhi (Shashtika Shali Pinda Sweda)
Navarakizhi is a process, where trained specialists massage your body with rice. In this procedure, the massage is done with cotton bags full of Navara rice, it is cooked rice with herbal water and cow’s milk. These bags are dipped in the same mixture and applied all over the body after a general massage. It is an Ayurvedic treatment for “balance Vata dosh”. Navarakizhi is very dominant for giving relief to stress. It detoxifies your body and brings about strength to your body muscles and improves neurological disorders. Navarakizhi is also called Rice massage.
Indicia-: Arthritis, Muscular disorder, Neurological disorder, Diabetic issues, Sciatica, Cervical, and Lumbar Spondylitis, Chronic Rheumatoid Arthritis.
- It helps to improve the strength of the tissues, bones, and muscles.
- Take away tiredness, fatigue, and emotional issues.
- Enhance skin color and complexion by improving blood circulation in the skin.
- It promotes good eyesight.
- Enhances flexibility and movements of joints.
- It energizes and rejuvenates the body.
- It helps to balance the Vata and Pitta dosh and it also reduces the diseases which are related to them.