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Blog

HomeBlog
Bhujang Asana
11 Mar

By pujaabhishekam

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In Asana, Stretching Poses

Bhujangasana or Cobra Pose

11 Mar

By pujaabhishekam

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In Asana

Ustrasana or Camel Pose

11 Mar

By pujaabhishekam

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In Asana

Adho Mukha Svanasana

11 Mar

By pujaabhishekam

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In Asana

Shalabh Asana or Grasshopper Pose

11 Mar

By pujaabhishekam

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In Asana

Ancient History of Virbhadrasana

11 Mar

By pujaabhishekam

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In Yoga

Ancient History of Yoga

11 Mar

By pujaabhishekam

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In News

Tadasana

21 Apr

By Avikarma

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In Yoga, Training

20 minutes of yoga enough for you?

18 Apr

By Avikarma

1 Comment

In Stretching Poses

yoga

Top 10 Benefits of Yoga

15 Apr

By Avikarma

2 Comments

In Asana, Rest Position, Yoga

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How To Start with Yoga?

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Yoga is deployed rooted in spirituality and many of the postures have deeper objectives that go beyond simple stretching and strengthening of muscles. The holistic effect that is attained through yoga enables practitioners to not only improve their physical strength and flexibility but also their emotions, mentality, and concentration.

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